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If you're/Your battling/Facing substance abuse, please/simply/don't hesitate to seek help. Here's/Here are a couple of/Below are some resources/options/supports :

• National Institute on Drug Abuse (NIDA):

• Online forums and communities::

The SAMHSA Hotline : 1-800-662-HELP (4357)

For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible nonstop, this costless service provides secure counseling to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and valuable information .

Reach out Crisis Text Line

If you're a difficult situation, know that assistance is available. Crisis Text Line offers free, 24/7, confidential messaging support for anyone in crisis. Simply send a text to 741741 to connect paired with a trained crisis counselor who is prepared to listen, offer support, provide guidance. You are always supported.

Strive to Recovery: You're Not Alone

Remember, you've is help available, and healing is possible. You don't have to navigate this alone. There are programs who empathize with what you're experiencing, and they are ready to guide you.

• Reach out to a family member.
• Explore support groups.
• Don't hesitate from seeking assistance.